How to survive a divorce

Does divorce mean the end of the world? Nowadays, divorces seem to be an everyday occurrence. The process of divorce is unpleasant for both parties, but if it is already underway, what can be done to help us recover? When dealing with a life event like divorce, a healthy person can experience a lot of emotional confusion. Nevertheless, because we tend to avoid our emotions, and we shut them down inside ourselves, we are not able to acknowledge to ourselves and others we are suffering, so healing Read more […]