The main health benefits of almonds
The almond tree is native to the Middle East (Turkey, Iran, Azerbaijan, Saudi Arabia, etc.), where it grows naturally. It is most commonly grown in the Mediterranean, the United States, Australia, and China. The almond is considered the king of nuts because of the high amount of important nutrients that it contains. Besides being deliciously eaten fresh, almonds can also be used for cooking, they work well in pastries, salads, and all meat, poultry, and fish dishes. Not only is it healthy, but also Read more […]