A Taste of Azerbaijan: Cucumber, Tomato, Lettuce Salad with Herbs and Lemon Dressing

Cucumber, tomato, lettuce Azerbaijani salad is a refreshing and healthy dish that can be enjoyed as a side or a main course. It is easy to prepare and requires only a few ingredients. The salad is made with fresh cucumbers, tomatoes, lettuce, onion, parsley, mint, lemon juice, olive oil, salt, and pepper. The origin of this salad can be traced back to ancient Persia, where it was a staple food for the nomadic tribes. The salad was popularized by the Azerbaijani people, who adopted it as part Read more […]

The Spring Diabetic: Managing Diabetes During the Season of Renewal

Spring is a season of renewal, but for people with diabetes, it can also be a time of challenges. With the warmer weather, longer days, and changes in routine, it’s important to take extra care to manage your diabetes effectively. Here are some tips to help you stay healthy and enjoy the season. Be Prepared for Allergy Season Springtime is notorious for seasonal allergies, which can make managing diabetes more difficult. Allergy symptoms like congestion and coughing can affect blood Read more […]