benefits of cucumbers and tomatoes

Cucumbers have many health benefits. There are vitamins PP, B1, B2, B6, C, microelements, and minerals in cucumbers. People with a weak appetite should eat cucumbers. One of the main reasons for appetite is the presence of essential oils in vegetables (about 1%) that cause it. If you suffer from gastric ulcers or gastritis with high acidity, you should avoid eating freshly pickled cucumbers. If you want to lose weight, cucumbers are a good choice. First, the fruit is 95% water, so its use Read more […]