Why do we need hugs?
Hugging those we love comforts us when we’re happy, sad, or excited. Our health and happiness can be increased by hugging. Researchers believe that hugging goes beyond simply holding someone in your arms. The first thing you should know is that hugging reduces stress by giving a sense of support. Hug your friends when they’re struggling with problems. One study suggests hugging might reduce a person’s likelihood of getting sick. Hugging slows down your heart and lowers your blood pressure. The act Read more […]